NEW- DETOX THYME
I know we all like to think we lead healthy lives, or even strive to, but it’s only too easy to have one too many glasses of wine and the odd cream and chocolate laced pudding – particularly at Christmas time. January is therefore the best time to make that decision to kick-start 2012 in the right way but don’t go it alone, lean on Lime Wood’s heavenly team at Herb House who will hold your hand throughout the latest super-dooper spa package, Detox Thyme.
This two-night retreat kicks off with a supremely nutritious smoothie in the spa’s café, Raw & Cured, followed by a mini body MOT with one of the fitness team. Following yoga on the spa’s Herbery roof head into your monitored workout in Herb House’s fabulous Technogym. Post workout it’s food time so scoff on a healthy salad in Raw & Cured and then leap onto one of the hotel’s mountain bikes and peddle off into the heart of the New Forest. The rest of the afternoon is spent ‘at ease’ wallowing in the Ozone treated pool or forest facing hydrotherapy pool. Early evening brings you the treat of all detox treats in the form of a VOYA pure elements seaweed wrap, which lasts for a glorious 90 whole minutes then you can tumble into bed.
Day two begins with an early morning Helipad workout followed by a healthy brekkie and Zumba class. At midday put that stomach through an Ab Attack class and then – hurray – it’s lunchtime. The afternoon kicks off with a Core Balance class and then life gets a little bit more luxurious. Spend 45 minutes in the Mud House prior to an hour-long Tri-Dosha Holistic Glow treatment. Round off your day with a gentle Pilates class and then chillax in the outdoor steaming hot pool.
That’s it, you’re done, and you’re going to head into 2012 feeling utterly out of this world…
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