World Water Day with Lime Wood and Belu
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
We don’t know about you, but in this gloomy January, we are missing the delicious, fresh feel-good food at Raw & Cured. Not to worry, Sheila our Raw Chef has given us her recipe for Raw teriyaki mushrooms and parsnip rice. It is super easy and makes the perfect lunch or supper.
Put all ingredients into a blender to make a marinade sauce. Mix well together with the mushroom chunks Either dehydrate for 3-4 hours or marinade overnight for 24hours. It’s up to you!
Put the parsnips into food processor with lemon juice, then place into a bowl In the same food processor (don't wash) add the rest of the ingredients until the sauce becomes sticky.
Massage the sauce into the processed parsnips.
Garnish with julian(long strips) of carrots, spring onions, and cucumber, and touch of sesame oil.
Enjoy!
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
Embark on a journey from the frosty whispers of winter to the warm embrace of spring at Lime Wood. The New Forest beckons, and as the days grow longer, we eagerly anticipate the magic that unfolds with the changing season.
Gut health is a hot topic and something many of us want to improve, however, it can be a challenge to know where to start. With a degree in Nutrition and a passion for eating healthily to positively impact your overall well-being, our Raw & Cured manager Ria shares her five simple tips to help support good digestive health.