“At the end of summer, your sunny glow starts to fade, revealing a patchy, uneven skin tone. Dehydration is very common – long hot days can leave skin feeling parched. Post-summer skin is also often congested due to the build-up of sunscreen and sebum.”
“A hydrating treatment is essential to replenish skin’s moisture levels after months of warm weather. Try a mask like my 3D Moisture Infusion – its innovative bio-cellulose design envelops the face like a second skin, infusing it with hyaluronic acid, soothing rosewater, and skin-defence actives.
Exfoliating will also help to remove any flaky patches and fade sun damage. Scratchy scrubs can cause micro-injuries, so I always recommend a chemical exfoliant. My Liquid Facial Resurfacer contains skin-friendly phytic, lactic and multi-fruit acids that will break down the bonds between dead cells, restoring a fresh, healthy complexion.
If you are struggling with persistent hyperpigmentation, look for formulas that contain vitamin C – this performance-proven active inhibits melanin production to restore an even skin tone. My Radiance Recharge System contains single-dose shots of ultra-potent vitamin C, alongside smoothing lactic acid and plumping hyaluronic acid, to reveal a more luminous complexion.”
“Cooler temperatures usually bring a drop in humidity. This can cause skin to become dehydrated, which can damage its natural barrier, leading to even more moisture loss and sensitivity.”
“Strong winds can ‘wick’ moisture away from the skin, resulting in sore, chapped complexions.
It isn’t just being outside in cold temperatures that can distress the skin – when we move inside, central heating is also extremely drying.”
“Drinking water throughout the day will help to counter the drying effects of central heating. Diet also plays a huge part – it may be tempting to reach for comfort food when it’s getting colder, but green vegetables and oily fish will support your skin from the inside with vital vitamins and antioxidants. Increase your omega intake with a supplement like my Omega+ Booster Supplement – omegas help the skin to hold onto moisture and maintain its lipid content. Plus, make time for some facial massage to boost the supply of oxygen and nutrients to cells and bring vitality to a dull complexion.”
-Sarah Chapman, Skinesis
If you fancy a skincare treat, why not book a treatment at Herb House?
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
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Embark on a journey from the frosty whispers of winter to the warm embrace of spring at Lime Wood. The New Forest beckons, and as the days grow longer, we eagerly anticipate the magic that unfolds with the changing season.
Gut health is a hot topic and something many of us want to improve, however, it can be a challenge to know where to start. With a degree in Nutrition and a passion for eating healthily to positively impact your overall well-being, our Raw & Cured manager Ria shares her five simple tips to help support good digestive health.
