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Matt Roberts Fitness Retreats

The Ultimate Fitness Getaway

Lime Wood has joined forces with the UK’s leading personal trainer, Matt Roberts, to bring you the ultimate fitness getaway!

The 3 day Matt Roberts Retreat allows you to kick start a new way of thinking; designed to encourage you to reconsider the way in which you approach exercise and also to inspire you to think differently about your lifestyle choices, the Matt Roberts Retreat at Lime Wood hopes to ignite or rekindle your love of fitness in the surroundings of the stunning New Forest. 

Matt Roberts has become the industry name for health and fitness, and is responsible for honing some of the most famous physiques in fashion, music, politics and industry. He is also the health and fitness expert for a number of international and national media outlets; with over two decades of experience and thousands of training hours he now presides over a multi-faceted fitness and nutritional empire.

SOLD OUT 

Our 2019 Matt Roberts retreats at Lime Wood are now sold out however if you wish to be put on the waiting list you can email reservations@herbhousespa.co.uk or call 023 8028 6998/9

Fitness Retreats

Saturday 14th September - Monday 16th September 2019

* SOLD OUT *

Saturday 12th October - Monday 14th October 2019

* SOLD OUT *

SOLD OUT

Our 2019 Matt Roberts retreats at Lime Wood are now sold out however if you wish to be put on the waiting list you can email reservations@herbhousespa.co.uk or call 023 8028 6998/9

About the Retreats

What does the Retreat include? 

  • Up to 14 hours of small group and personal training with Matt Roberts and the team, including cardio sessions, functional movement and mobility, strength training, yoga and Pilates 
  • 2 x 60 minute reviving Deep Tissue massages
  • Energy fuelling breakfasts from Hartnett Holder & Co
  • Fresh daily lunches from Raw & Cured
  • A dinner at the working kitchen table in the heart of the Hartnett Holder & Co kitchen hosted by Matt and the Lime Wood chefs and second dinner in the Hartnett Holder & Co restaurant
  • Use of the award winning Herb House Spa
  • The ultimate in luxury accommodation

The Training 

Matt and his expert team will coach you through 4.5 hours of training each day. All the sessions will take the form of small or whole group and are designed to really push you to the outside edge of your personal comfort zone and provide the biggest physical response.

The programme is varied and exciting using many exercise styles and formats, including circuits, high intensity work, kettlebell training, running, cycling, strength and conditioning, boxing, agility sets and, where possible, Yoga and Pilates. Rest assured no two days will be the same.

The beauty of a Matt Roberts Retreat is that the exercise selection is tailored according to your preferences and abilities.

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