As we say goodbye to winter and a warm welcome to Spring, our go-to-guru and Nutritional Therapist Amelia Freer gives us her top tips for eating well, getting out and about and generally looking after yourself at this time of year.
CBD is on everyone’s lips. Both figuratively and literally in many cases. It’s a hot topic up and down the country, a company who know a thing or two about CBD is Medahuman. We chatted to the team at Medahuman to find out more about their products and the many health benefits of CBD...
Our Herb House Pilates teacher Juliet shares her lockdown experience and the change from teaching her classes in person to online.
We caught up with HH&Co’ s Chef Luke Holder in lockdown to see what he’s been up too…
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us, but how can we get started? Jane Young, Herb House’s coach tells us how.
Start your day the right way with a Raw & Cured smoothie
Try making Amelia Freer's Celeriac Rösti full of goodness...
We don’t know about you, but we love brownies, but often feel a slight sense of guilt when enjoying one! This doesn’t have to be the case with Amelia’s take on chewy chocolate brownies.
What could be more comforting than a slow-roasted chicken? Try making the recipe here...
