We’re so pleased to welcome Gemma McGuigan to Lime Wood for a special three-part workshop series designed to support women through the hormonal transitions of midlife. One of the UK’s leading Functional Medicine and Nutrition practitioners, Gemma is a respected voice in the world of women’s health, known for her deeply personalised and science-led approach. Her work blends cutting-edge research with the wisdom of nature to help individuals understand their bodies, restore their vitality, and take ownership of their long-term wellbeing.