Deeply rooted in the forest surrounding us, Re-Root at Lime Wood is a series of retreats, events and workshops inspired by the healing powers of nature and guided by the rhythms of the seasons.
Workshops
Sonic Freedive
Immerse yourself in a transformative evening of breathwork and sound healing with musician and Gong Master Rich Hale and Breathwork Facilitator Tracey Howes. After enjoying two hours use of Herb House facilities, the workshop begins with breathwork inspired by free-diving. Then, float or recline in the spa's hydrotherapy area as you're bathed in the healing vibrations of live gongs for a deeply meditative experience.
3 dates in January, February, March
£100
Workshops
Contrast Therapy
Join us at Herb House with Tracey Howes for an exhilarating combination of timed exposure in a traditional sauna and cold plunge paired with functional breathwork and the latest scientific insights, set outdoors in the idyllic Bath Garden. The class focuses on using the breath to help regulate stress, decongest the nose, improve sleep, reduce anxiety, and support hormonal fluctuations as well as improving self-awareness of the body. Includes: tea or coffee on arrival, workshop and 2 hours use of the spa after the workshop.
2 dates in February, March
£150
Workshops
Forest Bathing
Join Alex Irwin for our spring Forest Bathing: a journey into the Greenwood at the beginning of the season, just after Imbolc, the Celtic festival from the Wheel of the Year, and St Brigid’s Day. Experience the forest as it begins to stir from its winter slumber, venturing through the trees with moments of forest bathing, grounding, folklore and myth. Reconnect with your primal self and the quiet spirits of nature.
The walk will be followed by wild teas, drinks and seasonal snacks at Raw & Cured.
1 date in February
£65