
A Spotlight on Winter Herbs
Our resident forager Sammie shares an insight into some of her favourite winter herbs
As we get even closer to Christmas, a warming glass of mulled wine is just the thing to get you in the festive spirit! With staying in the new going out, Iain our HH&CO Backstage Cookery School chef has shared his delicious, mulled wine recipe, full of Christmassy spice with a kick of rum or sloe gin! It’s super simple, so put on the Christmas playlist and give it a go at home!
Sip with a Mince Pie in hand, or some piping hot Pigs in Blankets for a truly festive feel!

Our resident forager Sammie shares an insight into some of her favourite winter herbs

Discover the ancient practice of Contrast Therapy and breathwork to boost recovery, immunity, and mental wellbeing.

In this article, Tracey Howes, Freediver and resident Functional Breathwork Instructor, explores the restorative power of breath, sound and water. Drawing on principles rooted in freediving and nervous system regulation, Tracey invites you into a deeply calming experience designed to slow the body, soften the senses and create space for true restoration.