More flexibility
...to build your menu to fit the needs of your day. You can now add extra dairy, lean meat and fish to your dish if you’re looking for a little protein pick-me-up after a gym session.
Complete your Herb House Spa experience at Raw & Cured, serving nourishing, flavour-packed dishes made with wholesome, health-conscious ingredients.
Start your day with a bright breakfast, graze post-treatment on energy bars, sweet treats, smoothies, cold-pressed juices or kombucha – or indulge a little with a glass of Hambledon fizz.
Tucked away in the Herb House, with floor-to-ceiling windows and a sunny herb garden terrace, Raw & Cured is all about balance: fresh, Mediterranean-inspired plates full of fibre, good fats and clean proteins – good for body and soul. Whether you’re here to nourish or spoil yourself, you’ll find something on the menu to cater for your self-care at Raw & Cured.
Raw & Cured is open for indoor breakfast and lunch bookings, outdoor terrace bookings or ‘on the go’ takeaways.
Opening Hours: Monday – Sunday, 8am – 6pm
Food served: 8am – 5pm
Drinks only: 5pm – 6pm

Slow, gentle mornings at Raw & Cured. Enjoy our beautiful breakfast bar, filled with homemade ancient nuts and seeds muesli, granolas, fresh and poached fruits, yoghurts, pastries and more.
Or, if you’d rather, choose a made-to-order breakfast dish from our seasonal menu, featuring fresh produce from Four Acre Farm.

This week at Raw & Cured, our soup and nourishing bowls are proving especially popular. It's the kind of food that feels warming, wholesome and exactly what you want in this cold weather we've been having!
Four Acre Farm’s Muscat squash is still coming through beautifully, and we’re making the most of it in a new seasonal dish: braised with butterbeans and spinach, finished with Pesto alla Genovese and served alongside Hartnett Holder & Co focaccia. It’s comforting, vibrant, and packed with the goodness of the farm.
Some incredible leeks are coming through at the moment too! Our “Winter Blue” leeks are bursting with flavour, with the bluey-green hue of the tops giving them their name. And the Jerusalem artichokes are still going strong, adding their nutty sweetness to our menus.
We’ve also introduced a British red lentil dhal, topped with toasted garlic, coriander and lemon - a gently spiced bowl designed to warm you from the inside out. Looking ahead, we can’t wait to welcome some fresh mustard leaves and peppery rocket in the coming weeks, bringing the first bright hints of spring to our dishes.
Pop by Raw & Cured to see how the season’s harvest is inspiring our plates this week.

Fresh & Filling
...to build your menu to fit the needs of your day. You can now add extra dairy, lean meat and fish to your dish if you’re looking for a little protein pick-me-up after a gym session.
...across the menu. We believe that your diet is unique to your individual needs. Created with health in mind, you can now choose from a whole host of dishes and ingredients across all food groups, carefully selected with nutrition at its core. Our seasonal menu changes three times a week, so there will always be something new to try.
...and more activity with ingredients, introducing a living part of the menu. From fermenting in-house to pickling and preserving, Raw & Cured are working closely with HH&Co to bring you a range of health-giving ingredients across the menu that aid your bioactivity and keep your gut flora in good shape.