Sara Glen
Sara, DipCNM (Distinction), MSc (Distinction), and Heart Rate Variability Coach, is a Naturopathic Nutritionist, wellness educator, and community health advocate. Formerly Deputy Chief Constable of Hampshire Police, she led major investigations and pioneered trauma-informed wellbeing programmes, earning the Queen’s Policing Medal for exemplary service.
Sara now combines public service, leadership, and lifestyle medicine as the founder of Infinite 8 Life and Director of Hengistbury Head Outdoors (HHO), a community wellbeing hub transforming a previously derelict facility into one of the South Coast’s first community-owned spaces for land- and water-based therapies, social prescribing, and inclusive health programmes. Passionate about the intersection of people, nature, and prevention, she champions initiatives that strengthen communities, reconnect people with the environment, and improve physical and mental wellbeing.

