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Ground Wellbeing at Herb House

We have been working with Ground Wellbeing since November 2022, when we introduced their products to Curated and new treatments to the Herb House Spa.

Herb House is the first British spa to be working with Ground Wellbeing.

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About Ground Wellbeing...

Founder Peigin has spent over 20 years crafting distinctive and transformative wellness products and treatments. 

Having experienced the devasting impacts of stress, burnout, loss of identity and disconnection from the natural world, founder Peigin embarked on a journey to create unique products and at-home rituals that could be easily incorporated into a daily self-care routine. All of the products are handmade in small batches in Cork, Ireland, using vegan ingredients; organic where possible, and are blended with sincere intention to soothe the soul.

Treatments

Born at her kitchen table in 2020, Peigin’s true passion lies in developing spa treatments and wellness products, with the aim of making self-care accessible to all. Crafting holistic rituals that are anchored in gentle breathwork, hands-on rhythmical pressures and techniques, lymphatic drainage, and the compelling powers of aromatherapy oils. All of these elements combine to create a mindful surrender, a moment to be truly present yet deeply relaxed, with the sincere intention to return to source.

Treatments

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The Restorative Ritual

The perfect treatment for anyone needing respite from the effects of stress and anxiety on their body. A calming but powerful treatment with one sole purpose; to leave you feeling peaceful & renewed.

The focus within the treatment is on the face, neck, décolleté and scalp. With soothing Gua Sha techniques this slow, flowing massage treatment works to reconnect mind and body. The Restorative Ritual will have positive benefits on tightness & tension, eyestrain, migraines, headaches, TMJ issues, sinuses and puffiness.

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The Grounding Ritual

Surrender in full, ideal for mental anxiety and burnout.

The Grounding Ritual will provide the space and time to reconnect to source, to help the body's ability to self-repair and re-align and will leave you feeling replenished and grounded.

Focused on the back of the body and specifically centred on the areas that are prone to tightness and tension. The 90-minute option offers an added 30 minutes on the neck, shoulders, face and scalp and includes the use of the soothing Gua Sha stones.

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Treatments

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The Balancing Ritual

Empowering and supporting through hormone change, ideal for women going through Perimenopause and Menopause.

The Balancing Ritual has a hands-on approach to wellbeing and is truly holistic. Using Breathwork, Cold Stone Massage Therapy, Reflexology and Lymphatic Drainage - this unique and purposeful ritual will bring alignment and balance when experiencing the symptoms of menopause at any stage.

A combination of cooling marble body stones and facial Gua Sha work to redistribute heat throughout the body while also alleviating aches and pains. Merging mind and body in deeper connection through breathwork and therapeutic touch will assist in soothing the nervous system, leaving you feeling calmer and more connected with self.

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The Cleansing Ritual

To encourage gut harmony, ideal for those who hold stress in the abdomen.

The gut is our second brain, much of our well-being depends on it. With the intention to move our system into the state of rest and digest.

The Cleansing Ritual gently stimulates the circulation of lymph, nerve and fresh blood flow to the digestive organs. This warming treatment focuses on relaxing and soothing the abdomen physically, while stimulating the area to aid detoxification. Acupressure points on the feet are worked on to prompt digestion and metabolism.

During the Ritual, breathwork and mindfulness techniques aid the body to manage anxiety and stress, helping to tune into your deeper consciousness and intuition.

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Treatments

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Peat for the Feet 

An excellent treatment for tired heavy legs.

This grounding experience uses organic peat sourced from the ancient bogs in Co.Offaly known for its therapeutic effects, including reducing inflammation and stimulating blood flow.

The relaxing treatment starts with feet being immersed in warm water, followed by a rich botanical exfoliation and rich peat wrap, the treatment concludes with a restorative massage on the foot, ankle and lower leg

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Book today

Treat yourself to some much deserved 'you-time' at the Herb House Spa.

Book your treatment online today here.

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a few words from founder Peigin Crowley

“Lime Wood could not be a more beautiful launch partner for GROUND Wellbeing. Built into nature, the Herb House Spa compliments our ethos 'wellness from the ground up' offering products that are 100% natural and eco-conscious. We are beyond proud of our collaboration and cannot wait to share our holistic treatments with you.”