
From Soil to Skin: How Microbiomes Shape Our Health and Beauty
Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
This year’s rhubarb season is upon us so to celebrate here is a tempting little trifle that is super simple to make at home, but is a real crowd pleaser.
Did you know the word “trifle” comes from the old French term “trufle,” and literally means something whimsical or of little consequence - we love this! Its all about having a little bit of fun in the kitchen and this playful pud certainly brings a spring smile to our faces.
Love Angela & Luke x

6 Fat Stalks of Rhubarb
Caster Sugar
175ml Milk
225ml Double Cream
100g Caster Sugar
4 Egg Yolks
50g Stem Ginger (plus 25ml of the syrup)
150g Full Fat Natural Yoghurt
150g Mascarpone
210g Whipping Cream
60g Icing Sugar
1 Vanilla Pod (or a few drops of extract)

Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
Plan a romantic weekend in the New Forest at Lime Wood. Just under two hours from London, this laid-back luxury countryside escape offers serene spa time, forest walks, candlelit dining, and cosy hideaway rooms designed for two.
We sat down with Functional Medicine practitioner Gemma McGuigan ahead of her workshops with us here at Lime Wood to talk all things perimenopause and menopause, from the signs many women overlook to simple lifestyle shifts that can ease symptoms and support long-term health.