![Jam 1](/media/5d3dk3v1/jam-1.jpg?width=350&height=350&rnd=133655903497770000)
The Lowdown with Jam Industries
Jam Industries is a surf inspired clothing brand that provides comfortable and stylish clothing for both men and women with stores in Salcombe, Devon, Cornwall and London.
Far beyond its role in digestion, the gut has emerged as a key player in influencing our overall well-being. The gut is home to a vast and diverse community of microorganisms that inhabit the digestive system, known as the gut microbiome. A healthy gut microbiome should be diverse, balanced, and abundant in good bacteria. Effectively, supporting your gut health centres around keeping the delicate balance of the gut microbiome in check.
Here are five tips for a happier, healthier gut:
A happy and healthy gut involves a diverse, well-nourished microbiome, supported by a balanced diet, hydration, and mindful food choices. Your gut biome will start changing in a matter of days, but long-term benefits will take much longer. Remember, they will change for the better after a few days of more conscious eating.
Fancy trying some of our gut-friendly dishes in Raw & Cured, book your table here!
Jam Industries is a surf inspired clothing brand that provides comfortable and stylish clothing for both men and women with stores in Salcombe, Devon, Cornwall and London.
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