
From Soil to Skin: How Microbiomes Shape Our Health and Beauty
Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
We don’t know about you, but we love a smoothie, they are the perfect way to get lots of goodness into your body first thing in the morning. You can now create this classic Raw & Cured smoothie favourite at home by picking up a bottle of Willy’s Apple Cider Vinegar from our new pick-me-up larder in Raw & Cured!
What you’ll need:
What to do:
Blend all ingredients together, serve and enjoy!


Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
Plan a romantic weekend in the New Forest at Lime Wood. Just under two hours from London, this laid-back luxury countryside escape offers serene spa time, forest walks, candlelit dining, and cosy hideaway rooms designed for two.
We sat down with Functional Medicine practitioner Gemma McGuigan ahead of her workshops with us here at Lime Wood to talk all things perimenopause and menopause, from the signs many women overlook to simple lifestyle shifts that can ease symptoms and support long-term health.