World Water Day with Lime Wood and Belu
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
We all know how tough it can be to stay motivated to work out in the winter months, especially after Christmas! When it's colder outside it's only natural to want to stay curled up in the warm, but what better time than after over-indulging at Christmas to get back out there and keep fit. Justin our Head of Fitness at Herb House and his team give us their top tips for staying motivated this winter.
Beat the blues this winter by helping 'make' a better you - get into shape and make staying fit and healthy a priority! Hopefully, we will see you all in the spa very soon!
-Justin and the fitness team at Herb House!
To celebrate World Water Day on the 22nd March and our work with our long-standing partners Belu we thought we would take you on a journey through Lime Wood to see how we support the fantastic work Belu do.
Embark on a journey from the frosty whispers of winter to the warm embrace of spring at Lime Wood. The New Forest beckons, and as the days grow longer, we eagerly anticipate the magic that unfolds with the changing season.
Gut health is a hot topic and something many of us want to improve, however, it can be a challenge to know where to start. With a degree in Nutrition and a passion for eating healthily to positively impact your overall well-being, our Raw & Cured manager Ria shares her five simple tips to help support good digestive health.