
From Soil to Skin: How Microbiomes Shape Our Health and Beauty
Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
When you wear a mask, the area beneath the fabric can become warm and damp – conditions that are unfortunately ideal for bacteria and can contribute to blemishes forming. Your mask might also rub against your face and irritate the skin, which can lead to soreness and breakouts.


If you feel your skin deserves a bit of TLC why not book a Sarah Chapman facial at Herb House, to book a treatment click here.

Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
Plan a romantic weekend in the New Forest at Lime Wood. Just under two hours from London, this laid-back luxury countryside escape offers serene spa time, forest walks, candlelit dining, and cosy hideaway rooms designed for two.
We sat down with Functional Medicine practitioner Gemma McGuigan ahead of her workshops with us here at Lime Wood to talk all things perimenopause and menopause, from the signs many women overlook to simple lifestyle shifts that can ease symptoms and support long-term health.