Super Slaw to spice up your lunch
If you find yourself making the same things time after time when it comes to lunch time, Shelia has a great recipe for you to whip up at home.08 February 2021
Sweet potato and carrot slaw
Shelia and her team at Raw & Cured are always creating exciting, healthy, and delicious meals and snacks from scratch.
Shelia’s Sweet potato and carrot slaw as well as being delicious and packed with flavour is full of so much goodness. Sweet potatoes provide a great source of fibre, vitamins and minerals and help to support your immune system. Carrots are packed with beta carotene, vitamins, minerals and antioxidants with so many benefits including boosting the immune system, keeping skin and hair healthy and they are good for the heart.
What you’ll need:
- 1 large sweet potato
- 5 carrots
- A good handful of parsley
- ½ tub of coconut yoghurt
- 6 tbsp of Nutritional yeast
- A dash of salt and pepper
- ½ garlic clove
- 1 tbsp olive oil
- Maple syrup
What to do:
- Mandoline the sweet potato and carrots so to appear noodleish!
- Blend all of the other ingredients into a smooth paste.
- Mix all together and serve!
Raw & Cured are open and now serving the full menu including all your favourite smoothie recipes. Click here to view the menu.
Know someone who might enjoy this post? Share it?
You may also like...
Join us as we forage for facts about the heathland, forest trails and native ponies in the place we call home - the enchanting New Forest.Read the post
A super simple and seasonal dish, bursting with flavour with fresh peas, zingy lemon, toasted pine nuts and rich parmesan - perfect as a light pasta supper or served as a side.
Our Bar Team at Lime Wood know a thing or two about cocktails. Created with summer in mind, the team have muddled together three cocktails with a seasonal twist, made with fresh local ingredients, all thrown together to serve up sunshine in a glass. Why not recreate them at home?
La Pochette is a luxury brand creating a range of stylish and sustainable accessories including waterproof bags for wet kit, antibacterial, deodorising Sweat bags for gym kit and cabin pouches for travel.Read the post