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Smoothies to give your morning some zing!

Start your day the right way with a Raw & Cured smoothie

17 February 2021

We love starting our day with a refreshing smoothie, they are extremely filling and are an easy way to make sure you are getting your 5 a day. If you are missing your favourite smoothies from Raw & Cured or are stuck for smoothie inspiration, we have 3 easy smoothie recipes that are full of nutrients, vitamins and all other goodness to spice up your morning!

Classic Banana smoothie

You’ll need:

  • 2 bananas
  • 4 stalks of celery 
  • 1 apple cut into quarters
  • 3 handfuls of spinach
  • 1/2 cucumber, cut in half
  • 1 1/2 cup of coconut water

Add ice and blend in a high-speed blender.

Vitamin C packed Orange smoothie 

You’ll need:

  • 2 oranges, peeled and cut into quarters
  • 7 kale leaves, stems removed
  • 1 1/2 cup of water or coconut water
  • 1 green apple, cut in quarters
  • Handful of berries

Add ice and blend in a high-speed blender.

Tropical Pineapple smoothie

You’ll need:

  • 1 cup pineapple (frozen is okay)
  • 1 pint of berries
  • 3 handfuls of your favourite dark greens (kale, spinach, chard)
  • 1 to 1 1/2 cups of water or coconut water

Add ice and blend in a high-speed blender.

For more breakfast inspired recipes, try making our chocolate and chia seed granola here.

 

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