
From Soil to Skin: How Microbiomes Shape Our Health and Beauty
Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
As we get even closer to Christmas, a warming glass of mulled wine is just the thing to get you in the festive spirit! With staying in the new going out, Iain our HH&CO Backstage Cookery School chef has shared his delicious, mulled wine recipe, full of Christmassy spice with a kick of rum or sloe gin! It’s super simple, so put on the Christmas playlist and give it a go at home!
Sip with a Mince Pie in hand, or some piping hot Pigs in Blankets for a truly festive feel!

Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
Plan a romantic weekend in the New Forest at Lime Wood. Just under two hours from London, this laid-back luxury countryside escape offers serene spa time, forest walks, candlelit dining, and cosy hideaway rooms designed for two.
We sat down with Functional Medicine practitioner Gemma McGuigan ahead of her workshops with us here at Lime Wood to talk all things perimenopause and menopause, from the signs many women overlook to simple lifestyle shifts that can ease symptoms and support long-term health.