Deeply rooted in the forest surrounding us, Re-Root at Lime Wood is a series of retreats, events and workshops inspired by the healing powers of nature and guided by the rhythms of the seasons.

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Talks Gemma Mcguigan 4

The Menopause Workshop with Gemma McGuigan

We’re so pleased to welcome Gemma McGuigan to Lime Wood for a special three-part workshop series designed to support women through the hormonal transitions of midlife. One of the UK’s leading Functional Medicine and Nutrition practitioners, Gemma is a respected voice in the world of women’s health, known for her deeply personalised and science-led approach. Her work blends cutting-edge research with the wisdom of nature to help individuals understand their bodies, restore their vitality, and take ownership of their long-term wellbeing.
2 dates in October £125
Foraging Foraging

Foraging

Join our resident Forager Sammie Longhorn for seasonal foraging. Sammie is a yoga teacher, forager, and community herbalist, with a passion for reconnecting people with the incredible edible and medicinal properties of our wild and native plant life.

Arrive at Lime Wood for 11am and meet at Herb House to venture into the forest for a one-hour foraging walk. Then head back to our glasshouse for refreshments and a Q&A with Sammie.

2 dates in October, November £60
Workshops Cold & Heat Exposure Workshop

Cold & Heat Exposure Workshop

Join us at Herb House with Tracey Howes for an exhilarating combination of timed exposure in a traditional sauna and cold plunge paired with functional breathwork and the latest scientific insights, set outdoors in the idyllic Bath Garden. The class focuses on using the breath to help regulate stress, decongest the nose, improve sleep, reduce anxiety, and support hormonal fluctuations as well as improving self-awareness of the body. Includes: tea or coffee on arrival, workshop and 2 hours use of the spa after the workshop.
2 dates in October, November £150
Forest Bathing

Autumn Dusk Walk

Join Lindsey from Dorset Forest Bathing for a gentle evening walk through the woods as autumn reveals its magic. This is a chance to slow down and experience the woodland as daylight fades, noticing the vibrant fungi, rich seasonal colours, and the quiet transformation of the forest at dusk. We’ll pause along the way to listen and look more closely, with the possibility of glimpsing deer, bats, or owls as they stir into the night. After time spent immersed in nature, return to Raw & Cured to enjoy light refreshments and a moment of reflection together.

Guests aged 12 and over are welcome. Those under 18 must be accompanied by a booked adult.

Tickets are £65 per person, or complimentary for Herb House members. Complimentary places for members will be available to book via TechnoGym from 8th October.

1 date in October £65
Workshops Freedive2

Herb House Sonic Freedive

Immerse yourself in a transformative evening of breathwork and sound healing with musician and Gong Master Rich Hale and Breathwork Facilitator Tracey Howes. After enjoying two hours use of Herb House facilities, the workshop begins with breathwork inspired by free-diving. Then, float or recline in the spa's hydrotherapy area as you're bathed in the healing vibrations of live gongs for a deeply meditative experience.
2 dates in November £100
Talks Microbiome Long Image

Root & Microbiome: From Soil to Skin

Join us for a conversation on how caring for your skin and gut microbiomes can boost immunity, digestion, and skin health, because it’s not only what you put in your body, but also what you put on it.
1 date in November £65