
From Soil to Skin: How Microbiomes Shape Our Health and Beauty
Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
At our Cookery School, HH&Co Backstage, one of our most popular courses is Brunch. Gathering together late on a Saturday morning is the perfect way to ease into the weekend! Whether you have had a late night the night before, or have been up with the lark already, the perfect combo of breakfast and lunch is a lovely indulgent way to spend a few hours...preferably with a glass of something in hand.
Iain, our Cookery School Chef's favourite dish is Gypsy Eggs. Fantastic for sharing, this brunch banger is great for setting in the middle of the table and letting everyone tuck in. It is best scooped up with hunks of crusty bread - table manners not needed!! For a veggie alternative, use roasted red peppers instead of the chorizo.

4-6 Free Range Eggs (large)
150g Raw Chorizo or equivalent spicy sausage – roughly chopped
1 Small Onion – thinly sliced
2 Fat Cloves of Garlic – minced
1 Pinch Dried Chilli Flakes
½ tsp Smoked Paprika
2 Cans Italian Chopped Tomatoes
2tbsp Olive Oil
2tbsp Coriander - chopped
Salt & Pepper
We like to pair it with a glass of fizz or a mean Bloody Mary!
Love Iain

Delve beneath the surface (literally) to explore the fascinating world of microbiomes with Peigin Crowley, founder of Ground Wellbeing
Plan a romantic weekend in the New Forest at Lime Wood. Just under two hours from London, this laid-back luxury countryside escape offers serene spa time, forest walks, candlelit dining, and cosy hideaway rooms designed for two.
We sat down with Functional Medicine practitioner Gemma McGuigan ahead of her workshops with us here at Lime Wood to talk all things perimenopause and menopause, from the signs many women overlook to simple lifestyle shifts that can ease symptoms and support long-term health.