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Fitness Nutrition: Justin explains the link between Exercise and Food

Many of us know the importance of a balanced diet and how eating better can help us with our fitness journey, but just how important is the relationship between what and when we eat and our performance when exercising? We spoke to our go-to guru and Head of Fitness at Herb House Justin to get the lowdown…

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  • The Lowdown with Pentire

    A non-alcoholic spirit that tastes just like a real G&T with much fewer calories? That’s right!  Founded on a love of active coastal living with health in mind along with local botanists, distillers, and brewers, Pentire have created some truly delicious spirits.

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  • Raw & Cured’s Halibut Ceviche

    A tasty vibrant dish perfect for lunch or an evening meal, full of fresh flavours and goes perfectly with a chilled refreshing glass of Pentire Seaward.

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  • The Lowdown with Dorset Forest Bathing

    Boosting your immune system, improving your sleep, lowering stress and anxiety are just a few of the benefits of Forest Bathing. We spoke to outdoor Expert and founder of Dorset Forest Bathing, Lindsey, to find out what it’s all about…

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  • The Lowdown with FINLAY & Co

    FINLAY & Co create luxury designer sunglasses that are designed in London and crafted in Italy. All of their products are handmade in the foothills of the Italian Alps by their expert framemakers using traditional techniques.

    We spoke to the team at FINLAY to find out more about their story…

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  • Summer Skincare Tips from Sarah Chapman

    Looking for summer skincare tips? Discover expert advice from Sarah Chapman at Lime Wood to protect, hydrate and glow all summer long.
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  • All About Peptides

    Peptides get a lot of buzz in the skincare world, and for good reason! There are a huge range of peptides, all with slightly different benefits for the skin. We asked Skinesis Founder and Facialist Sarah Chapman to answer our peptide FAQs, so you can work out which peptides are right for you.

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  • The Lowdown with Noughty

    A non-alcoholic fizz that tastes just like the real thing? Yep, you heard us right! We serve Noughty across Lime Wood and Herb House because it’s the best alcohol-free fizz out there! 

    We spoke to the founder Amanda to learn more about Noughty…

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  • Herbal Healing

    Herb House Spa is our spa at Lime Wood dedicated to natural well-being, inspired by its forest surroundings. The space instils a sense of calm, well-being and serenity – it’s the perfect chilling retreat. Designed over three levels, Herb House has a massive Sauna and indoor Hydro Pool with stunning forest views, a Mud House, a steaming outdoor Hot Pool, and 10 spacious single treatment rooms– the perfect place to escape from the world in the heart of the New Forest, but the rooftop Herbery is where it all started.

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  • Amelia Freer’s White Bean and Asparagus Salad with Charred Lemon Dressing

    Ideal for this time of year, if you are looking for a nutritional light lunch option, look no further! This salad is super simple to make, and Amelia describes it as her ‘food heaven’.

     

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  • Amelia Freer’s Spring Mackerel & Rhubarb Salad

    A perhaps unusual but very good combination of flavours! This salad is not only simple to make but full of goodness and is perfect for spring lunchtime.

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  • More Main Stage Acts Announced for Smoked & Uncut!

    Festival season is almost upon us, and we can’t wait! We are thrilled to be hosting four Smoked & Uncut festivals this year across Lime Wood and our sister hotels THE PIGS. You might have spotted on our Smoked & Uncut social channels that more main stage acts have been announced with further acts and DJ’s to be announced in the next few weeks. 

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