EAT: One Pot Veggie Pasta - Amelia Freer
A comforting lemony spaghetti dish that is perfect for spring!
EAT: Soup For The Soul - Amelia Freer
Bursting with goodness and flavour, this is a twist on a classic and is perfect for chilly spring evenings.
-
Read the post -
EAT: Slow Cooked Leg of Lamb, Creamy Cannellini Beans
Read the postAmelia Freer's take on a classic Sunday spring lamb dish!
-
The Lowdown with...Amelia Freer
Read the postAmelia is our nutritional and wellbeing expert. The Lowdown caught up with her on life in lockdown at home in Wiltshire...
-
EAT: Rhubarb & Orange Fool - Amelia Freer
Read the postA delightfully sweet, seasonal pud that contains several B-complex vitamins, vitamin C, vitamin K, as well as iron, potassium, manganese and calcium.
-
EAT: Sheila's Seed Bars
Read the postThese little beauties are so delicious and extremely easy to make. Great for an on the go breakfast or mid-morning snack!
-
MOVE: Keeping Active at Home
Read the postKeep active at home with some motivational moves from our Head of Fitness, Justin.
-
EAT: Angela's Amaretto Cake
Read the postThis cake is all about the classic Italian taste of Amaretto - it's soft, moist and won't hand around for long!
-
EAT: Busy Day Smoothie - Amelia Freer
Read the postThis is Amelia's go-to smoothie for days she knows she is going to be busy, but still wants something nourishing!
-
EAT: Crunchy Nut & Seed Granola - Amelia Freer
Read the postIf you like to start your day with a little bit of crunch then this is the breakfast for you!
-
EAT: Chilled Asparagus Gazpacho - Amelia Freer
Read the postGazpacho or Andalusian gazpacho is a cold soup made of raw, blended vegetables and this seasonal special celebrates our English Asparagus season!
-
EAT: Creamy Lemon Cod with Fennel & Leeks - Amelia Freer
Read the post
