GLOW: Sleep Well with Bamford
The Wellness Team at Bamford have shared with us their tips on getting a great night's sleep - something that we know might be challenging in these uncertain and worrying times.
Read the postEAT : Lock Down Drinks
Staying in is the new going out! Helen McGinn is the author of award-winning wine blog The Knackered Mother’s Wine Club. She has a weekly wine column in the Daily Mail and regularly appears on television as a wine expert, and she has the low down on lock down drinks.
Read the postBREATHE: Wellbeing at Home with Amelia Freer
While we all ‘shelter in place’, there are plenty of other things that we might do to support our health and wellbeing more generally during these ever changing times. Our wellbeing expert shares her thoughts with us.
Read the postMOVE : Home Workouts with Matt Roberts
Matt Roberts is renowned for perfecting some of the most famous physiques in the public-eye, and now you can train in the 'Matt Roberts Way' at Lime Wood.
Read the postGLOW : Bamford Morning Wellness Rituals
In these times of change we are committed to helping you continue to feel great even when you can't visit us. So we will be sending you little nuggets of goodness from our gurus so that you can still get that feel good feeling at home!
EAT: How to Build a Healthy Plate
Amelia Freer (FdSc, Dip ION) is one of the UK’s leading Nutritional Therapists and healthy eating experts, and luckily for you she also happens to be our wellbeing expert!
Read the postGLOW : Time for Spring Skincare
Spring clean your skincare routine at home. Our go-to-guru Sarah Chapman gives us her tips to get the Glow!
Read the postMOVE : Cesca’s Tips to get moving at home!
Herb House Personal Trainer Cesca shares her tips for working out at home.
Read the postEAT : Sheila’s High Energy Salad Recipe from Raw & Cured
When you have overdone HH&Co’s truffle pasta, Raw & Cured in Herb House Spa can help with a little light relief. Sheila Hulme, the Creative Chef and her team create feel-good food. Packed full of all of the goodies that will have you leaping into the Lap Pool and running rings around the Forest.
Read the postEAT: HH&Co's Gnocchi with burrata and tomato sauce
Our Gnocchi is a real crowd pleaser and is simple to make! Try making the recipe at home to bring a slice of Hartnett Holder & Co to your home.
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