The Slow Down with Sarah Chapman

We caught up with our go-to-guru and expert facialist Sarah Chapman to find out how she is coping with lockdown and she gives us her top tips for slowing down.

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Chocolate and chia granola

Our simple recipe for a delicious breakfast...
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Try January!

Helen McGinn gives us her recommendations for if you are trying Dry January…
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Teriyaki Mushroom with Parsnip Rice Recipe

Raw Recipes from Sheila… Try making our Teriyaki Mushroom with Parsnip Rice
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Five spice portobello mushrooms with wild rice and homemade kimchi

Raw Recipes from Sheila, try making our tasty portobello mushrooms with wild rice and kimchi.

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EAT: Raw & Cured sweet treats

Try your hand at the delicious Orange and Blueberry Cheesecake and Rocky Road recipes from Raw & Cured at home…
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Benefits of cold-water immersion

Our resident Head of Fitness, Justin Pimm, tells us the benefits of cold water immersion.
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