Book Book

Adding Mindfulness to your day

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us, but how can we get started? Jane Young, Herb House’s coach tells us how.

 

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  • Smoothies to give your morning some zing!

    Start your day the right way with a Raw & Cured smoothie

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  • Amelia Freer’s Celeriac Rösti

    Try making Amelia Freer's Celeriac Rösti full of goodness...

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  • Try making Amelia Freer’s Chewy Chocolate, Almond & Cranberry Brownies

    We don’t know about you, but we love brownies, but often feel a slight sense of guilt when enjoying one! This doesn’t have to be the case with Amelia’s take on chewy chocolate brownies.

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  • Amelia Freer’s Slow Roasted Chicken with Garlic, Orange and Cyder Vinegar – the ultimate dinner!

    What could be more comforting than a slow-roasted chicken? Try making the recipe here...

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  • Squash, Mushroom and Swiss Chard ‘Lasagne’

    Lasagne…but not as you know it! In true Amelia Freer style, she has taken a comforting classic and made it her own, don’t knock it until you’ve tried it.

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  • Amelia Freer’s Apple and Plum Crumble with Vanilla Custard

    Warm apple crumble at this time of the year really is bliss, give Amelia Freer's recipe a go and try it yourself!

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  • Amelia Freer’s Buckwheat Breakfast Pancakes

    Try making Amelia's delicious and healthy pancakes...

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  • Living longer stronger, Strength training – give it a go!

    Kim Polzer one of our Herb House personal trainers explains the benefits of strength training and how it helps towards living a long active lifestyle…

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  • Green Goddess Soba Noodle Salad

    Try making one of our most popular dishes at home.

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  • GLOW: Time for spring skincare

    Spring clean your skincare routine at home. Our go-to-guru Sarah Chapman gives us her tips to get the Glow!

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  • MOVE: Cesca’s Tips to get moving at home!

    Herb House Personal Trainer Cesca shares her tips for working out at home.

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