1 Horsey

Benefits of cold-water immersion

Our resident Head of Fitness, Justin Pimm, tells us the benefits of cold water immersion.

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    Five spice portobello mushrooms with wild rice and homemade kimchi

    Raw Recipes from Sheila, try making our tasty portobello mushrooms with wild rice and kimchi.

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  • gallery_8_2145.jpg FOREST Portrait

    If you go down to the woods today …

    Shinrin Yoku- meaning Forest bathing, is a Japanese system, dating back to the 1980s with a depth of scientific research into the benefits of nature and trees. Alex Irwin, one of our Personal Trainers at Herb House, explains the benefits a visit to the woods might have.

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    Lark V Owl: Understanding your circadian rhythm with Bamford

    "Most of us instinctively know if we're a lark or an owl. After all, our spirit animal (or bird, as is the case) rules our natural energetic state, from the moment we wake up, to the moment we go to sleep", our partners at Bamford tell us. 

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    Breathing to Manage Stress

    Dave Tilston, one of our Yoga and Movement trainers at Herb House tells us more about breathing to manage stress and has a few simple guides to help you at home.

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  • Limewood Aug 2018 ® Amy Murrell 1 (1) 524 (1)

    Cold Comforts: Sarah Chapman’s Top Winter Ingredients

    Our skincare guru, London facialist and skincare expert, Sarah Chapman has shared her top ingredients for keeping your complexion healthy and glowing throughout the colder months.

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  • Bamford Back Massage Female 1 Bamford Head Massage

    Massage and the power of touch with Bamford

    Massage treatments are often sought as remedy to physical discomfort, but is there more to the therapy practice than an instant, surface-level relief? “Regular massage will result in better holistic health in the body, and consequently the mind and spirit of the patient”, Bamford’s Treatment Specialist tells us.

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  • H&H LW -® Amy Murrell 2016-201.jpg H&H LW -® Amy Murrell 2016-201.jpg

    Christmas Gifting with our friends

    Gifting season is upon us and we've selected our favourite pressies to spoil your loved ones (or yourself)!

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    Handmade festive treats – Sausage Rolls

    Get cooking at home with our festive sausage roll recipe…

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  • rawandcured1.jpg Chocolate Rocky Roads

    EAT: Raw & Cured sweet treats

    Try your hand at the delicious Orange and Blueberry Cheesecake and Rocky Road recipes from Raw & Cured at home…

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  • H&H LW -® Amy Murrell 2016-201.jpg Hannah Pemberton Bxi4eg4jyuu Unsplash

    EAT: Iain’s Mulled Wine

    The perfect festive tipple for this time of year…

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  • Matt Roberts Limewood May 2019 © Amy Murrell 223 Helen Mcginn Kmwc Profile

    EAT : Lock Down Drinks

    Staying in is the new going out!  Helen McGinn is the author of award-winning wine blog The Knackered Mother’s Wine Club. She has a weekly wine column in the Daily Mail and regularly appears on television as a wine expert, and she has the low down on lock down drinks. 

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Showing posts 121 to 132 of 145

Smoked & Uncut Festivals 2022

4 dates, 4 locations - join us at our music & food festivals this summer across THE PIGs & Lime Wood!

Find out more