Book Book

‘Small changes still count’, with Amelia Freer

Our go-to-guru and Nutritional Therapist Amelia Freer tells us the small ways in which we can lead healthier lifestyles.

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  • Personal Training… what’s in it for you?

    There are so many benefits to having a PT and our Head of Fitness Justin Pimm explains them…

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  • The Lowdown with… Indigo Island

    Curated is our one-stop-shop stocked with exclusive pieces from our favourite craftsmen across the worlds of art, fashion, beauty, and interior design. We’ve been chatting to founder Lulu to hear a bit more about the inspirations and people behind the brand…

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  • The Lowdown with…Saltee Suncare

    The travel, lifestyle and beauty brand inspiring your next adventure...

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  • Qi…What???

    Our Senior Personal Trainer Alex, gives us the lowdown on Qi Gong…

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  • Spring Health with Amelia Freer

    As we say goodbye to winter and a warm welcome to Spring, our go-to-guru and Nutritional Therapist Amelia Freer gives us her top tips for eating well, getting out and about and generally looking after yourself at this time of year.  

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  • The Lowdown with… Medahuman

    CBD is on everyone’s lips. Both figuratively and literally in many cases. It’s a hot topic up and down the country, a company who know a thing or two about CBD is Medahuman. We chatted to the team at Medahuman to find out more about their products and the many health benefits of CBD...

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  • Online v Face to face

    Our Herb House Pilates teacher Juliet shares her lockdown experience and the change from teaching her classes in person to online.

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  • Fancy a mocktail?

    Try making our Raw & Cured mocktail recipes at home...

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  • The Slowdown with Luke Holder

    We caught up with HH&Co’ s Chef Luke Holder in lockdown to see what he’s been up too…

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  • Adding Mindfulness to your day

    Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us, but how can we get started? Jane Young, Herb House’s coach tells us how.

     

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  • Smoothies to give your morning some zing!

    Start your day the right way with a Raw & Cured smoothie

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Showing posts 121 to 132 of 209