It is a hot topic and something many of us want to achieve but are not sure how. Amelia shares her 6 simple tips to help support gut health.

Many of us know the importance of a balanced diet and how eating better can help us with our fitness journey, but just how important is the relationship between what and when we eat and our performance when exercising? We spoke to our go-to guru and Head of Fitness at Herb House Justin to get the lowdown…

We spoke to Ria to find out a little more about the benefits fermented food can bring to our diets…

A non-alcoholic spirit that tastes just like a real G&T with much fewer calories? That’s right!  Founded on a love of active coastal living with health in mind along with local botanists, distillers, and brewers, Pentire have created some truly delicious spirits.

Boosting your immune system, improving your sleep, lowering stress and anxiety are just a few of the benefits of Forest Bathing. We spoke to outdoor Expert and founder of Dorset Forest Bathing, Lindsey, to find out what it’s all about…

FINLAY & Co create luxury designer sunglasses that are designed in London and crafted in Italy. All of their products are handmade in the foothills of the Italian Alps by their expert framemakers using traditional techniques.

We spoke to the team at FINLAY to find out more about their story…

Peptides get a lot of buzz in the skincare world, and for good reason! There are a huge range of peptides, all with slightly different benefits for the skin. We asked Skinesis Founder and Facialist Sarah Chapman to answer our peptide FAQs, so you can work out which peptides are right for you.

A non-alcoholic fizz that tastes just like the real thing? Yep, you heard us right! We serve Noughty across Lime Wood and Herb House because it’s the best alcohol-free fizz out there! 

We spoke to the founder Amanda to learn more about Noughty…

A perhaps unusual but very good combination of flavours! This salad is not only simple to make but full of goodness and is perfect for spring lunchtime.

Ideal for this time of year, if you are looking for a nutritional light lunch option, look no further! This salad is super simple to make, and Amelia describes it as her ‘food heaven’.