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força – strength against cancer

Getting to know força, a local charity founded by a group of mums in Lymington.

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  • GYM ROOF GARDEN VIEW Lime Wood « Amy Murrell 2016 2 Copy Justin

    Kettlebell Conditioning... what is it?

    Kettlebell conditioning is one of our new thirty-minute-high intensity, low impact classes and Alex Irwin, one of our Fitness Instructors at Herb House is going to tell us everything we need to know about Kettlebell Conditioning.

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  • Matt Roberts Limewood May 2019 © Amy Murrell-201.jpg Matt Roberts Limewood May 2019 © Amy Murrell-199.jpg

    Introducing Breathwork with Dave Tilston at Herb House

    Say hello to a new calmer you!

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  • GYM Lime Wood « Amy Murrell 2016 1 Copy Matt Roberts Limewood May 2019 © Amy Murrell 133

    5 exercises to give a go on your next trip to the gym!

    It can be hard to keep your workouts interesting in the gym, many of us often get stuck in the old same routines. If you fancy trying something a little bit different, our Fitness Instructor Dan Bartlett shares his top 5 exercises to shake up your current gym routine.

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  • WEIGHTS 3 Lime Wood « Amy Murrell 2016 9 Copy Justin

    A new class at Herb House - Seasoned Strength

    Have you been to our new Seasoned Strength class with Kim?

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  • Limewood Oct 2020 Amy Murrell 73 Limewood Oct 2020 Amy Murrell 95

    Have you tried Yoga Wheel?

    We offer a range of different classes and activities at Herb House as we know how much our members and guests love them. Our newest class is Yoga Wheel – a fun new way to improve your flexibility.

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    English Sparkling Wine: Q&A with Corinne Seely - Exton Park Vineyard

    Under an hour away, just 32 miles down the road, nestled away on the outskirts of Winchester you’ll find Exton Park Vineyard. We sat down with Corinne Seely, Wine Director, to find out all about wine-making in Hampshire…

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  • Hambledon Vineyard And House Hambledon Portrait

    When did English wine get so good?

    Wine Expert Helen McGinn is a long-standing friend of Lime Wood and happens to live just down the road. Helen joins us to share her thoughts on English Wine....

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    Top Hampshire Tipples

    We sat down with Chris to talk about all things local to celebrate English Wine Week (19th-27th June) and explore the vineyards just down the road from us at Lime Wood.

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    Good Skin Health with Amelia Freer x Sarah Chapman

    Our go-to gurus, Nutritional Therapist Amelia Freer (FdSc, Dip ION) and skincare expert Sarah Chapman have joined forces to give us the ultimate guide to good skin health. Amelia shares her skincare routine, favourite products and a 7-day Glow meal plan!

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