‘Small changes still count’, with Amelia Freer
Our go-to-guru and Nutritional Therapist Amelia Freer tells us the small ways in which we can lead healthier lifestyles.
The lowdown with Dock & Bay
Dock & Bay are a colourful lifestyle brand famous for their quick-drying towels and now sell unique products across travel, fitness, and home accessories for everyone who loves to explore this incredible planet we get to call home. We sat down with the two founders of Dock & Bay Andy and Ben to find out more about their company and where it all began...
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Personal Training… what’s in it for you?
Read the postThere are so many benefits to having a PT and our Head of Fitness Justin Pimm explains them…
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The Lowdown with… Indigo Island
Read the postCurated is our one-stop-shop stocked with exclusive pieces from our favourite craftsmen across the worlds of art, fashion, beauty, and interior design. We’ve been chatting to founder Lulu to hear a bit more about the inspirations and people behind the brand…
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The Lowdown with…Saltee Suncare
Read the postThe travel, lifestyle and beauty brand inspiring your next adventure...
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Spring Health with Amelia Freer
Read the postAs we say goodbye to winter and a warm welcome to Spring, our go-to-guru and Nutritional Therapist Amelia Freer gives us her top tips for eating well, getting out and about and generally looking after yourself at this time of year.
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The Lowdown with… Medahuman
Read the postCBD is on everyone’s lips. Both figuratively and literally in many cases. It’s a hot topic up and down the country, a company who know a thing or two about CBD is Medahuman. We chatted to the team at Medahuman to find out more about their products and the many health benefits of CBD...
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Online v Face to face
Read the postOur Herb House Pilates teacher Juliet shares her lockdown experience and the change from teaching her classes in person to online.
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