Recipe Simply Chickpea Lemon Soup Horizontal

EAT: Soup For The Soul - Amelia Freer

Bursting with goodness and flavour, this is a twist on a classic and is perfect for chilly spring evenings. 

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  • Warm Spring Vegetable Medley Spring Medley Portrait

    EAT: Warm Spring Vegetable Medley - Amelia Freer

    This is a real celebration of spring veg!

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  • One Pot Pasta Horizontal One Pot Pasta

    EAT: One Pot Veggie Pasta - Amelia Freer

    A comforting lemony spaghetti dish that is perfect for spring! 

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  • Lamb Lamb Portrait

    EAT: Slow Cooked Leg of Lamb, Creamy Cannellini Beans

    Amelia Freer's take on a classic Sunday spring lamb dish!

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  • Lime Wood June 2018 © Amy Murrell-46.jpg ameliafr.jpg

    The Lowdown with...Amelia Freer

    Amelia is our nutritional and wellbeing expert. The Lowdown caught up with her on life in lockdown at home in Wiltshire...

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  • Recipe Sweet Rhubarb Fool Recipe Sweet Rhubarb Fool Portrait

    EAT: Rhubarb & Orange Fool - Amelia Freer

    A delightfully sweet, seasonal pud that contains several B-complex vitamins, vitamin C, vitamin K, as well as iron, potassium, manganese and calcium.

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  • Lime Wood June 2018 © Amy Murrell-46.jpg Smoothie

    EAT: Busy Day Smoothie - Amelia Freer

    This is Amelia's go-to smoothie for days she knows she is going to be busy, but still wants something nourishing! 

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  • Matt Roberts Limewood May 2019 © Amy Murrell-200.jpg Nut Seed Granola Gluten Free

    EAT: Crunchy Nut & Seed Granola - Amelia Freer

    If you like to start your day with a little bit of crunch then this is the breakfast for you! 

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  • Asparagus Gaspacho 1024X682 Asaparagus

    EAT: Chilled Asparagus Gazpacho - Amelia Freer

    Gazpacho or Andalusian gazpacho is a cold soup made of raw, blended vegetables and this seasonal special celebrates our English Asparagus season! 

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  • Cod Horizontal Cod

    EAT: Creamy Lemon Cod with Fennel & Leeks - Amelia Freer

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